Understanding Salutogenesis
What creates health? An introduction to the Salutogenic Model of Health and the Sense of Coherence framework developed by Aaron Antonovsky. Salutogenesis shifts the focus from what causes disease to what enables people to move toward health — even in the presence of stress and adversity. The Sense of Coherence — encompassing comprehensibility, manageability, and meaningfulness — is a central concept in understanding why some people thrive under conditions that overwhelm others.